Globe Artichokes
R & J Mazza Pty Ltd
Pies, Slices & Frittatas
Short on time and looking for something quick and appealing for dinner? Do you prefer to make meals that are nutritious
but don’t require too much preparation time? Well, accompanied by a salad, any one of these recipes is a healthy and
delicious meal. The benefits of including globe artichokes, is they are high in magnesium, potassium and rich in
antioxidants, therefore have numerous health benefits.
Artichoke,Sun-Dried
Tomato & Bacon Quiche
Artichoke,Vegetable
& Bacon Slice
Turkey, Mushroom &
Artichoke Pie
Artichoke,Zucchini &
Pesto Slice
Artichoke,Sweet Potato
& Zucchini Slice
Artichoke, Leek
& Ricotta Pie
Cheesy Artichoke, Chorizo
& Cherry Tomato Tart
Artichokes are valued for their
support in detoxification &
helping to purify the liver!
Artichoke Frittata
Artichoke, Tomato
& Black Olive Tart
Artichoke, Potato
& Spinach Pie
Artichoke Frittata
with Cherry Tomatoes
Artichoke, Potato & Salmon
Frittata with Red Onion & Parsley
Artichoke, Chicken
& Leek Pie
