Globe Artichoke ... the King of Vegetables
Globe Artichokes
R & J Mazza Pty Ltd
Pies, Slices & Frittatas
Short on time and looking for something quick and appealing for dinner? Make meals that are nutritious but don’t require too much preparation time! Accompanied by a salad, any one of these recipes is a healthy and delectable meal. The benefits of including globe artichokes, is they are high in magnesium, potassium and rich in antioxidants, so have numerous health benefits.
Artichoke,Sun-Dried Tomato & Bacon Quiche
Artichoke,Vegetable & Bacon Slice
Turkey, Mushroom & Artichoke Pie
Artichoke,Zucchini & Pesto Slice
Artichoke,Sweet Potato & Zucchini Slice
Before cooking with globe artichokes, ensure you have the basic ingredients required; lemons, parsley and garlic.
Artichoke, Leek & Ricotta Pie
Cheesy Artichoke, Chorizo & Cherry Tomato Tart
Artichokes are valued for their  support in detoxification & helping to purify the liver!
Artichoke Frittata
Artichoke, Tomato & Black Olive Tart
Artichoke, Potato & Spinach Pie
Artichoke Frittata with Cherry Tomatoes
Artichoke, Potato & Salmon Frittata with Red Onion & Parsley
Artichoke, Chicken & Leek Pie