Globe Artichokes
R & J Mazza Pty Ltd
Pies, Slices & Frittatas
Short on time and looking for something quick and appealing for dinner? Make meals that are nutritious but don’t require
too much preparation time! Accompanied by a salad, any one of these recipes is a healthy and delectable meal. The
benefits of including globe artichokes, is they are high in magnesium, potassium and rich in antioxidants, so have numerous
health benefits.
Artichoke,Sun-Dried
Tomato & Bacon Quiche
Artichoke,Vegetable
& Bacon Slice
Turkey, Mushroom &
Artichoke Pie
Artichoke,Zucchini &
Pesto Slice
Artichoke,Sweet Potato
& Zucchini Slice
Artichoke, Leek
& Ricotta Pie
Cheesy Artichoke, Chorizo
& Cherry Tomato Tart
Artichokes are valued for their
support in detoxification &
helping to purify the liver!
Artichoke Frittata
Artichoke, Tomato
& Black Olive Tart
Artichoke, Potato
& Spinach Pie
Artichoke Frittata
with Cherry Tomatoes
Artichoke, Potato & Salmon
Frittata with Red Onion & Parsley
Artichoke, Chicken
& Leek Pie